“The postpartum period is profound, and how each family navigates it is equally profound.”
-Olga Proskuryakova, First Class Doulas, Owner

As your family begins to navigate the early weeks of the newborn stage, the need for specialized support may become increasingly evident.

In today’s society new parents are expected to manage the demands of their new baby while recovering from birth and struggling with minimal support, minimal experience, and above all… minimal sleep.

Let’s face it… Something is gonna give… and that’s not fair to you, your partner, or your sweet precious new baby.

At First Class Doulas, we pride ourselves on being a beacon of compassionate and informed care to the families we serve.

We provide:

  • Hands-on practical assistance
  • A tender-hearted approach to emotional support
  • The most current, up-to-date information regarding newborn care and postpartum recovery
Our postpartum doulas help lay the foundation for a healthy and fulfilling start to family life. We empower our clients to not just “survive” but to truly thrive in their new roles.
The early postpartum period can be an emotionally complex time… It is expected that you will feel a combination of overwhelming love and joy, while also navigating exhaustion, uncertainty and self-doubt. Our doulas provide a compassionate, non-judgmental space for you to express your concerns and ask your questions, while receiving reassurance and evidence-based advice.
First Class Postpartum Doulas focus on both the physical and emotional well-being of the entire family offering a unique and essential form of support that is tailored to your various needs.
This includes daytime support, nighttime assistance, and short-term live-in care.

Daytime Doula Care

The postpartum doula’s role during the day encompasses a wide range of care and tasks, all focused on reducing stress and exhaustion while easing the transition into parenthood. This looks different for each family but typically includes:

  • Real-time, hands-on support for newborn care
  • Guidance and troubleshooting for early infant feeding
  • Strategizing sleep and effective soothing techniques for your baby
  • Ongoing emotional support
  • Light daily household maintenance
  • Meal/snack preparation

Nighttime Doula Care

First Class Doulas’ overnight postpartum doulas address one of the most pressing challenges new parents face: sleep deprivation. The demands of nighttime feedings and the unpredictability of a new baby’s sleep patterns can easily lead to exhaustion and frustration which can take its toll emotionally and physically. 

We know that with a good night’s sleep, you can face any challenge that the following day offers. First Class Doulas nighttime postpartum doulas offer respite by taking on the care of the baby during the night, so that parents can get the rest they need. 

For breastfeeding families, this may involve bringing the baby in for a feeding during the night but then handling all of the other aspects of care, including:

  • Diaper changes
  • Burping
  • Comforting
  • Soothing the baby back to sleep

For families using formula or pumped breast milk, the doula can take on the entire responsibility of nighttime feeds.

This type of support is especially helpful in the early weeks when your baby's sleep patterns are still developing, and you are adjusting to the unpredictable demands of your newborn. By ensuring that you get the sleep you need, nighttime doula support helps create a more balanced and positive postpartum experience.

Live-In Doula Care

For families seeking more extensive support, short-term live-in postpartum care is available. This extensive level of care includes your doula residing with you for a specified period of time, typically ranging from a few days to several weeks. 

Live-in care provides continuous, around-the-clock support, ensuring that you have immediate real-time, hands-on support at all times.

This is extremely beneficial to families seeking consistent care as they recover from giving birth, manage postpartum complications, or in the case of a first baby with no prior infant care experience. The doula is an integral part of your support system due to their extensive education and experience.

With the doula’s in-person presence, early signs and symptoms of physical or emotional difficulties are recognized early on and discussed to avoid further complications or major setbacks.

This immersive level of support allows the doula to deeply understand the family’s routines, preferences, nuances and needs, enabling them to personalize their support to the uniqueness of each family. 

Indulge in the peace of mind that comes with having our exceptional support by your side at all times!

Contact First Class Doulas today to discuss first class care for your family!

Whether choosing First Class Doulas for postpartum doula support during the day, throughout the night, or for live-in care, you can expect exceptional support, consistent and collaborative communication, and a sterling standard of discretion from all professionals involved in your care.